Wise Choices

Whole30 for the over 50

Whole30 for the Over 50 -- Day 1

By Anne-Marie Kovacs, Chief Wife, with Susan Keats, Contributor & Seize-the-Day Propangandist Note: This is the first of our Whole30 program series. As two women just over 50 who have …

Modern Water & the Berkey

Truly Healthy Water & the Berkey Water Purifier

By Anne-Marie Kovacs, Chief Wife I stumbled upon this adorable shop in Winnetka, IL. Modern Water & Dry Goods, a General Store as it’s called in its fully expanded name, …

MyHeart28 - Day 14

15 Heart Healthy Date Night Ideas

February is Heart Month and it’s a perfect month to take a closer look at all affairs of the heart, be them emotional or physical. Let’s talk about the physical …

Food-Safety-for-the-Holidays-HV

Food Safety During the Holidays

The Succulent Wife is proud to be a program ambassador working with HumanaVitality®. By integrating rewards with healthy behaviors, HumanaVitality provides the tools and support necessary to help Humana members …

Bell-Pepper-Turkey-Nachos

Football Fans: Here is a Healthy Tailgating Recipe

The Succulent Wife is proud to be a program ambassador working with HumanaVitality®. By integrating rewards with healthy behaviors, HumanaVitality provides the tools and support necessary to help Humana members …

Play_Fun-Ways-to-Stay-Active

Fun Ways to Stay Active, aka Play!

By Anne-Marie Kovacs, Chief Wife  The Succulent Wife is proud to be a program ambassador working with HumanaVitality®. By integrating rewards with healthy behaviors, HumanaVitality provides the tools and support necessary to help …