Health & Wellness

I've been dieting all morning

You say Whole30, I say Half 30

Note: This is our Whole30 (for the over 50) program series. As two women just over 50 who have been b!tching for years about those extra pounds around the belly …

No weighing yourself

Whole30 for the Over 50 - one week in & the no-weighing yourself thing & mayo recipe

Note: This is the first of our “Whole30 for the over 50″ program series. As two women just over 50 who have been b!tching for years about those extra pounds …

What's in your hot dog? Peta

Hot Dog! Time to Start Whole30!

Note: This is our Whole30 (for the over 50) program series. As two women just over 50 who have been b!tching for years about those extra pounds around the belly …

Whole30 for the over 50

Whole30 for the Over 50 -- Day 1

By Anne-Marie Kovacs, Chief Wife, with Susan Keats, Contributor & Seize-the-Day Propangandist Note: This is the first of our Whole30 (for the over 50) program series. As two women just …

Replenish Research Study

Hot Flashes Out of Control? Participate in the Replenish Trial Study

Editor’s note: This post is sponsored by TherapeuticsMD. We appreciate the opportunity to spread the word the Replenish Trial Study. Many women in the throes of peri-menopause and menopause know …

Abe's Market

{Healthy} College Dorm Care Packages via Abe's Market

 Abe’s Market is my new to-go place when I’m shopping for natural and organic products. I’m choosing several items for Abe’s to create a healthy – and yummy – college …